Monday

9.30 – 10.30am  Morning Muay Thai
5.30 – 6.30pm  Kids Muay Thai
6.30 – 8.30pm  Adults Muay Thai
 

Tuesday

9.30 – 10.30am  Morning Muay Thai

5.30 – 6.30pm  Open Mat
6.30 – 8.00pm  Adults Muay Thai

8.00 – 8.30pm  Sparring

 

Wednesday

9.30 – 10.30am  Morning Muay Thai
5.30 – 6.30pm  Kids Muay Thai
6.30 – 7.30pm Adults Muay Thai
7.30 – 8.30pm  Strength and Conditioning
 

Thursday

5.30 – 6.30pm  Pad Blast/ Circuits
6.30 – 8.30pm  Adults Muay Thai
 

Friday

9.30 – 10.30am  Morning Muay Thai
5.30 – 6.30pm  Kids Muay Thai

6.30 – 7.30pm Pad Blast/ Circuits
7.30 – 8.30pm Adults Muay Thai

 

Saturday

10-11.30am  Sparring
 

 

121 lessons are available by appointment